The Hygiene Bank gets a Lifeline in Tandridge

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A scene from the film I Daniel Blake was the catalyst that has seen Lizzy Hall from Sevenoaks watch her volunteer powered initiative grow to a posting on social media to a nationwide operation with over 50 projects and collection locations being added daily. Continue reading “The Hygiene Bank gets a Lifeline in Tandridge”

Pumas ladies and Chelsea ace Katie try out gym’s new training area

Players from the Caterham Pumas FC Ladies team had Katie Chapman, the retired¬†England midfielder and Chelsea Ladies captain, for company at the newly refurbished de Stafford Sports Centre in Caterham when together they took part in a workshop in the new state-of-the-art functional training and weights area. Continue reading “Pumas ladies and Chelsea ace Katie try out gym’s new training area”

Fitness feature: Log onto a creative option

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Alexandra Merisoiu
Running Mechanics Coach
Founder Move Wild Academy & Dracula’s Retreat
Founder and Instructor Legacy Karate
Shotokan Karate 4th Dan
British National and World Champion
Not all fitness means running and/or going to the gym. There are so many other options. All you need is to get creative. Continue reading “Fitness feature: Log onto a creative option”